What If Flow, Not Force, Is Your Next Level?
Most leaders are using the wrong fuel.
If pressure and productivity are your only metrics,
you’re ignoring the most powerful asset: your flow state.
Burnout is your brain’s red flag that you’re not aligned.
And stress rewires your leadership—for the worse.
We will teach you how to work with your brain’s natural flow—not against it.
Hello! I'm Synthia
It’s time for a new perspective!
I coach leaders, business owners, and entrepreneurs to authentically address their most pressing challenges, have difficult conversations and navigate uncertainty… even if what used to work no longer does.
Executive Coaching
Learn more in less time and bring out your best ideas with my targeted coaching and thought partnership.
Team Coaching
High-performing teams are no longer enough: ensure your team is aligned on creating high stakeholder value.
Organizational Consulting
Is your organization ready for change? I work integrally to pinpoint issues and support you in leading change.
Events
Need a custom workshop, meeting or retreat? I've designed and facilitated hundreds.
Mastermind Groups
Learn more in less time and bring out your best ideas with my targeted coaching and thought partnership.
Learning Labs
Learn more in less time and bring out your best ideas with my targeted coaching and thought partnership.
VIP Breakthrough Days
Learn more in less time and bring out your best ideas with my targeted coaching and thought partnership.
Got Questions? Need More Information?
“As human beings, we all share the same neurophysiology, fundamental concerns and aspirations. And yet who you are and what you want to bring into being is totally unique. In the same way, my work is globally applicable and highly adaptable.”
Synthia Smith - Leadership Expert, Executive Coach, International Consultant, Mindfulness Expert and Dynamic Workshop Leader
6104 Old Fredericksburg Rd • Suite #92918 • Austin • TX 78709 • USA - ©2025The Mitra Group